随着人的压力越来越大，头发脱落的频率开始逐渐变高，顶部的头发也渐渐变得稀疏，这是许多长期处于精神压力大的人群的共同困扰。那么应该如何预防顶部头发脱落呢？

1、济南假发http://www.guiguanjiafa.com/提醒大家保证每天6~8小时的充足睡眠，尽量避免染烫电对头发进行的伤害。
Jinan wig to remind you that 6 to 8 hours a day, plenty of sleep, try to avoid damage to the hair dye of electricity.

2、济南假发强调不要使用含碱性强的洗护产品，保持愉悦的心情，营造健康的心理环境，常吃富含蛋白质，以及微量元素的食品，以保证头发所需的营养。
Jinan wig emphasized refrain from using strong alkaline care products, maintain a pleasant mood, create a healthy psychological environment, eat foods rich in protein, as well as trace elements in food, in order to ensure the necessary nutrients hair.

3、济南假发http://www.guiguanjiafa.com/建议女性应该保持适当的运动量，头发的生命力自然会旺盛，男性可以每天进行深呼吸、散步，做松弛体操等消除每天的疲劳感。
Jinan wig recommend that women should maintain an appropriate amount of exercise, the hair will naturally exuberant vitality, men can carry out daily deep breathing, walking, doing relaxation gymnastics eliminate fatigue every day.